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Nathalie Gajdos, Ayurvedic Practitioner & Health Coach


I help people who feel stuck, lost, or overwhelmed in life to identify, heal and break-free from what is blocking them, so they can intentionally create, and enjoy a meaningful, purpose-filled life.

I specialize in mental, emotional & Spiritual health, as well as lifestyle & stress management. I am a certified Ayurvedic Practitioner and Health Coach, 500 hour certified yoga instructor, and have completed a BA in Criminology / Psychology with honors.


Suffering from depression and anxiety from a young age set me on a long path to understand, heal from, and reconstruct my life into one that I’m profoundly grateful to be alive in. I truly understand the pain, confusion and fear associated with feeling lost and alone through life’s transitions. I also know how to transform those fears into your greatest strengths, so you can thrive!

As a coach, I empower individuals to take ownership of their personal power, foster self-awareness, and live with integrity. I guide them in exploring their passions, values, and beliefs, to uncover what truly brings them joy and fulfillment. All of my services are designed to compassionately support people on their personal journey towards achieving holistic health and healing through self-discovery.

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